We’ve all been there—your Mac freezes mid-task, an app stops responding, and clicking the red “X” does nothing. When this happens, knowing how to force quit on a Mac using just your keyboard can save time and prevent deeper system issues. At GCOM Support, we specialize in practical tech solutions for everyday users in Ottawa, Orléans, and surrounding areas. In this guide, we’ll show you how to use keyboard shortcuts to force quit apps safely, plus what to do if the system becomes completely unresponsive.
What Does “Force Quit” Mean on a Mac?
When an application on macOS stops responding, force quitting tells the system to close it immediately—bypassing normal shutdown protocols. This is a helpful tool, but should only be used when absolutely necessary to avoid data loss.

Method 1: Use Command + Option + Escape
The easiest way to force quit an application with the keyboard:
Steps:
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Press Command (⌘) + Option (⌥) + Escape (⎋) simultaneously.
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The Force Quit Applications window will pop up.
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Use the arrow keys to navigate to the unresponsive app.
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Press Enter to highlight it, then press Return (⏎) or click Force Quit.
Tip: If your cursor is still functional, you can also use your mouse to select the app and click “Force Quit.”
Method 2: Use Activity Monitor with Spotlight Shortcut
If the Force Quit window doesn’t solve the problem, you can dig a little deeper using Activity Monitor—a macOS utility that shows all running processes.
Steps:
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Press Command (⌘) + Spacebar to open Spotlight Search.
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Type Activity Monitor and press Return.
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Use the arrow keys to find the app or process.
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Press Command (⌘) + I for info (optional) or Command (⌘) + Q to quit.
Note: This method is more advanced and ideal if multiple processes are frozen.
Method 3: Force Quit via Terminal (Keyboard-Only Navigation)
If you’re more comfortable with text commands—or if your system is barely responsive—Terminal gives you total control.
Steps:
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Open Spotlight with Command (⌘) + Spacebar.
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Type Terminal and press Return.
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In Terminal, type the following: “top” or “ps -ax”
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Locate the PID (Process ID) of the app you want to close.
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Use: “kill [PID]” or for a stubborn app: “kill -9 [PID]”

Warning: Be cautious using Terminal—killing the wrong process can lead to instability.
What If Your Entire Mac is Frozen?
If even keyboard shortcuts don’t work, your system may be completely locked up. In these situations:
Try a Force Restart:
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Hold down the Power button (or Control + Command + Power) until the screen goes black.
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Wait a few seconds and press the power button again to reboot.
This should be your last resort, as it can cause unsaved work to be lost.
Preventing Future Freezes
While force quitting is handy, frequent app freezes may point to deeper issues. Here are a few preventive measures:
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Keep macOS updated to the latest version.
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Check for app updates regularly.
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Free up disk space for smoother performance.
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Use our System Optimization Service to improve speed and reliability.
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Scan for malware with our Virus Removal Ottawa services.

Need Mac Help in Ottawa or Orléans?
Whether it’s a one-time freeze or a sign of something more serious, our technicians at GCOM Support can diagnose and fix macOS issues quickly. We specialize in MacBook Repair in Ottawa and offer both in-store and remote troubleshooting.
If your Mac is freezing frequently, it might be time for a performance check, hard drive upgrade, or virus cleanup. Visit our iMac Repair Ottawa pages to learn more.